Matthias Hitz 1:03:05 row
13,008
Meters
1:03:05.2
Time
2:25.4
Pace
721
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1553 |
| Drag Factor | 179 |
March 29, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.2 | 13,008 | 2:25.4 | 114 | 685 | 721 | 24 | 111 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 109 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 111 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 108 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 | 112 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 | 119 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 111 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 | 107 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 108 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 114 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 115 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 115 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 111 |
| 1:03:05.2 | 603 | 2:33.5 | 97 | 641 | 33 | 24 | 112 |
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