Matthias Hitz 1:03:05 row
13,008m
Meters
1:03:05.2
Time
2:25.4
Pace
721
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1553 |
| Drag Factor | 179 |
March 29, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.2 | 13,008m | 2:25.4 | 114 | 691 | 24 | 111 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 109 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 111 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 108 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 112 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 119 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 111 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 107 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 108 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 114 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 115 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 115 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 111 |
| 1:03:05.2 | 603m | 2:33.5 | 97 | 632 | 24 | 112 |
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Workout Graph
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