Matthias Hitz 46:02 row
9,999m
Meters
46:02.8
Time
2:18.1
Pace
577
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 208 |
April 08, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.8 | 9,999m | 2:18.1 | 133 | 756 | 24 | 109 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 104 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 109 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 109 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 96 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 107 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 110 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 113 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 118 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 117 |
| 46:02.8 | 212m | 2:28.1 | 108 | 670 | 24 | 115 |
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Workout Graph
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