Matthias Hitz 40:05 row
8,712
Meters
40:05.0
Time
2:18.0
Pace
501
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 208 |
April 08, 2022 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.0 | 8,712 | 2:18.0 | 133 | 758 | 501 | 23 | 112 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 | 108 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 | 110 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 111 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 113 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 108 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 24 | 114 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 115 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 115 |
| 40:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 114 |
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Workout Graph
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