Matthias Hitz 1:16:56 row
16,001m
Meters
1:16:56.6
Time
2:24.2
Pace
894
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1816 |
| Drag Factor | 211 |
April 11, 2022 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:56.6 | 16,001m | 2:24.2 | 117 | 701 | 23 | 100 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 97 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 100 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 98 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 96 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 103 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 97 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 100 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 100 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 102 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 104 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 99 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 102 |
| 1:05:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 101 |
| 1:10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 100 |
| 1:15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 102 |
| 1:16:56.6 | 370m | 2:37.5 | 89 | 607 | 24 | 107 |
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Workout Graph
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