Matthias Hitz 1:30:31 row
20,003m
Meters
1:30:31.4
Time
2:15.7
Pace
1172
Calories
113
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Stroke Count | 2062 |
Drag Factor | 195 |
April 21, 2022 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:31.4 | 20,003m | 2:15.7 | 140 | 781 | 22 | 113 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 110 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 114 |
15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 99 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 113 |
25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 111 |
30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 115 |
35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 119 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 117 |
45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 113 |
50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 116 |
55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 119 |
1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 114 |
1:05:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 117 |
1:10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 119 |
1:15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 106 |
1:20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 115 |
1:25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 116 |
1:30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 112 |
1:30:31.4 | 91m | 2:52.5 | 68 | 534 | 20 | 113 |
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Workout Graph
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