Matthias Hitz 45:16 row
10,005m
Meters
45:16.7
Time
2:15.7
Pace
584
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 193 |
April 25, 2022 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.7 | 10,005m | 2:15.7 | 140 | 781 | 21 | 118 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 111 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 108 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 117 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 116 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 120 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 113 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 124 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 130 |
| 45:16.7 | 50m | 2:47.0 | 75 | 558 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.