Matthias Hitz 44:53 row
10,003m
Meters
44:53.2
Time
2:14.6
Pace
589
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 196 |
April 29, 2022 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.2 | 10,003m | 2:14.6 | 143 | 793 | 22 | 119 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 116 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 101 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 119 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 124 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 115 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 121 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 123 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 126 |
| 44:53.2 | 1,099m | 2:13.3 | 147 | 807 | 23 | 126 |
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Workout Graph
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