Matthias Hitz 45:02 SkiErg
10,251m
Meters
45:02.5
Time
2:11.8
Pace
618
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 156 |
April 29, 2022 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.5 | 10,251m | 2:11.8 | 153 | 825 | 29 | 123 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 119 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 122 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 121 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 122 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 121 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 124 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 124 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 130 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 127 |
| 45:02.5 | 1m | 20:50.0 | 0 | 300 | 127 |
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Workout Graph
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