Matthias Hitz 45:03 row
10,081m
Meters
45:03.4
Time
2:14.0
Pace
597
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 207 |
May 01, 2022 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.4 | 10,081m | 2:14.0 | 145 | 799 | 24 | 118 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 107 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 112 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 117 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 124 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 116 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 124 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 122 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 123 |
| 45:03.4 | 1,124m | 2:14.9 | 142 | 789 | 28 | 122 |
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Workout Graph
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