Matthias Hitz 45:04 SkiErg
10,138
Meters
45:04.6
Time
2:13.3
Pace
603
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 156 |
May 01, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.6 | 10,138 | 2:13.3 | 147 | 807 | 603 | 30 | 109 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 29 | 99 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 | 107 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 | 75 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 | 112 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 31 | 111 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 32 | 100 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 32 | 113 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 | 123 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 31 | 126 |
| 45:04.6 | 1 | 38:20.0 | 0 | 300 | 0 | 127 |
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Workout Graph
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