Matthias Hitz 45:07 SkiErg
10,015m
Meters
45:07.6
Time
2:15.1
Pace
588
Calories
107
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 29 |
Stroke Count | 2427 |
Drag Factor | 155 |
May 03, 2022 05:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:07.6 | 10,015m | 2:15.1 | 142 | 787 | 29 | 107 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 105 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 101 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 59 |
20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 89 |
25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 114 |
30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 113 |
35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 116 |
40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 121 |
45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 129 |
45:07.6 | 9m | 7:02.2 | 5 | 316 | 128 |
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Workout Graph
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