Matthias Hitz 45:04 row
10,080m
Meters
45:04.0
Time
2:14.1
Pace
596
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 197 |
May 05, 2022 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,080m | 2:14.1 | 145 | 799 | 23 | 115 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 103 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 114 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 119 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 113 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 117 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 123 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 117 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 116 |
| 45:04.0 | 1,134m | 2:14.0 | 145 | 800 | 26 | 121 |
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Workout Graph
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