Matthias Hitz 45:03 SkiErg
10,140
Meters
45:03.6
Time
2:13.3
Pace
603
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1364 |
| Drag Factor | 155 |
May 06, 2022 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.6 | 10,140 | 2:13.3 | 148 | 808 | 603 | 30 | 119 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 30 | 113 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 | 113 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 | 114 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 31 | 120 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 | 119 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 | 115 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 | 120 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 | 123 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 31 | 131 |
| 45:03.6 | 4 | 7:30.0 | 4 | 313 | 0 | 130 |
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Workout Graph
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