Matthias Hitz 45:38 SkiErg
10,018
Meters
45:38.3
Time
2:16.6
Pace
582
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 156 |
May 07, 2022 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:38.3 | 10,018 | 2:16.6 | 137 | 771 | 582 | 30 | 113 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 30 | 111 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 | 114 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 29 | 111 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 | 112 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 | 113 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 | 108 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 31 | 117 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 30 | 114 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 31 | 116 |
| 45:38.3 | 129 | 2:28.4 | 107 | 668 | 7 | 28 | 117 |
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Workout Graph
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