Matthias Hitz 45:05 SkiErg
10,018m
Meters
45:05.2
Time
2:15.0
Pace
590
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 155 |
May 09, 2022 05:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,018m | 2:15.0 | 142 | 789 | 29 | 119 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 123 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 118 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 119 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 117 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 116 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 117 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 119 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 114 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | 127 |
| 45:05.2 | 5m | 8:40.0 | 2 | 308 | 128 |
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Workout Graph
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