Matthias Hitz 45:07 SkiErg
10,061m
Meters
45:07.2
Time
2:14.5
Pace
593
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 154 |
May 10, 2022 05:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,061m | 2:14.5 | 144 | 794 | 30 | 117 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 115 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 116 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 103 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 111 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 115 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 112 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 124 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 131 |
| 45:07.2 | 15m | 4:00.0 | 25 | 387 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.