Matthias Hitz 45:05 row
10,086
Meters
45:05.2
Time
2:14.1
Pace
597
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 196 |
May 13, 2022 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.2 | 10,086 | 2:14.1 | 145 | 799 | 597 | 23 | 120 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 116 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 | 120 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 120 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 65 | 23 | 120 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 124 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 119 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 | 109 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 | 125 |
| 45:05.2 | 1,125 | 2:15.6 | 140 | 782 | 67 | 24 | 132 |
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Workout Graph
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