Matthias Hitz 45:05 SkiErg
10,082m
Meters
45:05.0
Time
2:14.1
Pace
599
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 1481 |
| Drag Factor | 152 |
May 13, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,082m | 2:14.1 | 145 | 798 | 32 | 123 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 113 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 | 121 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 111 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 122 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 119 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 116 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 122 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 134 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 | 137 |
| 45:05.0 | 5m | 8:20.0 | 3 | 309 | 137 |
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Workout Graph
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