Matthias Hitz 45:04 row
10,082m
Meters
45:04.5
Time
2:14.1
Pace
597
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 197 |
May 14, 2022 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,082m | 2:14.1 | 145 | 799 | 23 | 114 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 112 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 114 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 113 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 112 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 116 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 115 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 110 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 117 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 118 |
| 45:04.5 | 1m | 37:30.0 | 0 | 300 | 117 |
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Workout Graph
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