Matthias Hitz 45:05 row
10,108m
Meters
45:05.6
Time
2:13.8
Pace
600
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 197 |
May 15, 2022 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,108m | 2:13.8 | 146 | 802 | 23 | 115 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 112 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 117 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 116 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 121 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 96 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 118 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 108 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 122 |
| 45:05.6 | 1,148m | 2:13.1 | 148 | 810 | 23 | 126 |
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Workout Graph
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