Matthias Hitz 45:06 SkiErg
10,021m
Meters
45:06.8
Time
2:15.0
Pace
591
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 1358 |
| Drag Factor | 154 |
May 15, 2022 05:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,021m | 2:15.0 | 142 | 788 | 30 | 116 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 116 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 118 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 109 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 112 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 110 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 106 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 117 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 110 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 128 |
| 45:06.8 | 11m | 5:09.0 | 12 | 340 | 135 |
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Workout Graph
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