Matthias Hitz 45:07 SkiErg
10,193m
Meters
45:07.0
Time
2:12.7
Pace
607
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 1430 |
| Drag Factor | 154 |
May 17, 2022 05:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,193m | 2:12.7 | 149 | 814 | 31 | 116 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 113 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 107 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 115 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 114 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 115 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 120 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 118 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 119 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 123 |
| 45:07.0 | 18m | 3:14.4 | 48 | 463 | 10 | 124 |
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Workout Graph
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