Matthias Hitz 45:07 SkiErg
10,199m
Meters
45:07.1
Time
2:12.7
Pace
610
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1428 |
| Drag Factor | 153 |
May 18, 2022 05:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,199m | 2:12.7 | 150 | 815 | 31 | 124 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 110 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 119 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 110 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 122 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 | 125 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 125 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 | 129 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 126 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 | 137 |
| 45:07.1 | 8m | 7:23.7 | 4 | 313 | 137 |
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Workout Graph
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