Matthias Hitz 45:03 SkiErg
10,236
Meters
45:03.7
Time
2:12.0
Pace
615
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 1489 |
| Drag Factor | 154 |
May 20, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.7 | 10,236 | 2:12.0 | 152 | 822 | 615 | 33 | 120 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 | 94 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 | 119 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 34 | 113 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 33 | 120 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 34 | 124 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 33 | 122 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 34 | 125 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 34 | 128 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 34 | 131 |
| 45:03.7 | 2 | 15:25.0 | 0 | 301 | 0 | 133 |
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Workout Graph
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