Matthias Hitz 45:05 row
10,223m
Meters
45:05.0
Time
2:12.2
Pace
611
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 198 |
May 23, 2022 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 10,223m | 2:12.2 | 151 | 820 | 24 | 119 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 93 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 117 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 125 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 125 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 118 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 122 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 122 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 124 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 125 |
| 45:05.0 | 4m | 10:25.0 | 1 | 304 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.