Matthias Hitz 45:04 SkiErg
10,111m
Meters
45:04.8
Time
2:13.7
Pace
600
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1392 |
| Drag Factor | 152 |
May 23, 2022 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,111m | 2:13.7 | 146 | 803 | 30 | 119 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 114 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 117 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 111 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 117 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 121 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 122 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 125 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 124 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 124 |
| 45:04.8 | 2m | 20:00.0 | 0 | 300 | 124 |
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Workout Graph
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