Matthias Hitz 45:19 SkiErg
10,208m
Meters
45:19.6
Time
2:13.2
Pace
608
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 1464 |
| Drag Factor | 150 |
May 24, 2022 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.6 | 10,208m | 2:13.2 | 148 | 809 | 32 | 116 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 116 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 114 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | 119 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 114 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 118 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 113 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 118 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 101 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 123 |
| 45:19.6 | 61m | 2:40.6 | 84 | 590 | 29 | 127 |
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Workout Graph
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