Matthias Hitz 45:05 SkiErg
10,210m
Meters
45:05.8
Time
2:12.5
Pace
611
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 1425 |
| Drag Factor | 152 |
May 25, 2022 05:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,210m | 2:12.5 | 150 | 817 | 31 | 115 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 111 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 119 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 88 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 120 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 109 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 116 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 | 120 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 123 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 126 |
| 45:05.8 | 7m | 6:54.2 | 5 | 316 | 126 |
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Workout Graph
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