Matthias Hitz 45:14 SkiErg
10,013m
Meters
45:14.4
Time
2:15.5
Pace
587
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 1431 |
| Drag Factor | 152 |
May 27, 2022 05:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.4 | 10,013m | 2:15.5 | 141 | 783 | 31 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 109 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 121 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 117 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 118 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 117 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 113 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 119 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 118 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 117 |
| 45:14.4 | 41m | 2:55.6 | 65 | 522 | 19 | 117 |
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Workout Graph
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