Matthias Hitz 45:36 row
10,218m
Meters
45:36.6
Time
2:13.9
Pace
604
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 210 |
May 29, 2022 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.6 | 10,218m | 2:13.9 | 146 | 801 | 24 | 115 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 90 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 111 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 101 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 115 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 111 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 121 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 120 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 126 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 127 |
| 45:36.6 | 126m | 2:25.2 | 114 | 693 | 23 | 132 |
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Workout Graph
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