Matthias Hitz 46:28 SkiErg
10,011m
Meters
46:28.7
Time
2:19.2
Pace
573
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1443 |
| Drag Factor | 152 |
June 01, 2022 05:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.7 | 10,011m | 2:19.2 | 130 | 745 | 31 | 112 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 110 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 110 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 110 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 112 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 113 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 109 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 106 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 115 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 118 |
| 46:28.7 | 323m | 2:17.3 | 135 | 765 | 32 | 121 |
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Workout Graph
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