Matthias Hitz 45:22 SkiErg
10,016
Meters
45:22.1
Time
2:15.8
Pace
586
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1400 |
| Drag Factor | 154 |
June 02, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:22.1 | 10,016 | 2:15.8 | 139 | 774 | 586 | 30 | 116 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 | 118 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 | 117 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 | 109 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 31 | 118 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 | 113 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 119 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 30 | 118 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 | 121 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 | 120 |
| 45:22.1 | 73 | 2:31.3 | 101 | 651 | 4 | 26 | 116 |
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Workout Graph
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