Matthias Hitz 45:19 SkiErg
10,209m
Meters
45:19.3
Time
2:13.1
Pace
608
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 1425 |
| Drag Factor | 151 |
June 07, 2022 05:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.3 | 10,209m | 2:13.1 | 148 | 809 | 31 | 117 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 116 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 102 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 110 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 111 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 118 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 114 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 118 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 122 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 35 | 133 |
| 45:19.3 | 65m | 2:28.4 | 107 | 668 | 24 | 133 |
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Workout Graph
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