Matthias Hitz 45:07 SkiErg
10,209m
Meters
45:07.6
Time
2:12.6
Pace
609
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 1477 |
| Drag Factor | 155 |
June 10, 2022 05:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,209m | 2:12.6 | 150 | 816 | 32 | 120 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 120 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 121 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 118 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 119 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 118 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 117 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 | 120 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 33 | 123 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 123 |
| 45:07.6 | 16m | 3:57.5 | 26 | 389 | 124 |
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Workout Graph
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