Matthias Hitz 45:23 SkiErg
10,019m
Meters
45:23.0
Time
2:15.8
Pace
586
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 1483 |
| Drag Factor | 154 |
June 12, 2022 06:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 10,019m | 2:15.8 | 139 | 780 | 32 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 115 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 105 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 116 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 118 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 125 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 129 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 | 129 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 | 133 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 133 |
| 45:23.0 | 74m | 2:35.4 | 93 | 620 | 26 | 131 |
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Workout Graph
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