Matthias Hitz 45:05 SkiErg
10,055m
Meters
45:05.8
Time
2:14.5
Pace
594
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 1479 |
| Drag Factor | 155 |
June 14, 2022 05:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,055m | 2:14.5 | 144 | 794 | 32 | 121 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 112 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 | 117 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 122 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 116 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 121 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 | 119 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 120 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 | 131 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 129 |
| 45:05.8 | 11m | 4:23.6 | 19 | 365 | 129 |
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Workout Graph
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