Matthias Hitz 45:14 row
10,210m
Meters
45:14.8
Time
2:12.9
Pace
610
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 210 |
June 16, 2022 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.8 | 10,210m | 2:12.9 | 149 | 812 | 24 | 119 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 112 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 105 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 115 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 117 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 116 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 121 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 123 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 128 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 132 |
| 45:14.8 | 39m | 3:09.7 | 51 | 476 | 15 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.