Matthias Hitz 45:08 SkiErg
10,212m
Meters
45:08.7
Time
2:12.6
Pace
612
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 154 |
June 17, 2022 05:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.7 | 10,212m | 2:12.6 | 150 | 816 | 29 | 119 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 115 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 115 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 115 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 112 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 116 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 118 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 125 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 124 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 129 |
| 45:08.7 | 4m | 18:07.5 | 0 | 300 | 129 |
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Workout Graph
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