Matthias Hitz 48:07 SkiErg
10,507m
Meters
48:07.1
Time
2:17.3
Pace
608
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 1561 |
| Drag Factor | 152 |
June 21, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.1 | 10,507m | 2:17.3 | 135 | 764 | 32 | 115 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 107 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 117 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 101 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 118 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 117 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 121 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 105 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 119 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 | 121 |
| 48:07.1 | 686m | 2:16.3 | 138 | 774 | 35 | 130 |
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Workout Graph
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