Matthias Hitz 47:23 row
10,504m
Meters
47:23.6
Time
2:15.3
Pace
615
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 211 |
June 22, 2022 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 10,504m | 2:15.3 | 141 | 785 | 24 | 113 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 112 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 114 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 103 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 112 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 107 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 109 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 117 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 122 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 122 |
| 47:23.6 | 512m | 2:20.2 | 127 | 736 | 25 | 117 |
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Workout Graph
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