Matthias Hitz 45:06 SkiErg
10,214m
Meters
45:06.9
Time
2:12.5
Pace
611
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 152 |
June 22, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,214m | 2:12.5 | 150 | 817 | 30 | 121 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 114 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 121 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 120 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 121 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 115 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 124 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 121 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 126 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 128 |
| 45:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.