Matthias Hitz 46:04 SkiErg
10,020m
Meters
46:04.6
Time
2:17.9
Pace
578
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 1511 |
| Drag Factor | 153 |
June 25, 2022 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.6 | 10,020m | 2:17.9 | 133 | 758 | 32 | 108 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 108 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 112 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 110 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 108 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 109 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 106 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 | 103 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 109 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 113 |
| 46:04.6 | 217m | 2:28.8 | 106 | 665 | 32 | 111 |
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Workout Graph
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