Matthias Hitz 45:16 SkiErg
10,214m
Meters
45:16.2
Time
2:12.9
Pace
609
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1348 |
| Drag Factor | 151 |
June 27, 2022 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.2 | 10,214m | 2:12.9 | 149 | 812 | 29 | 114 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 108 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 109 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 92 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 108 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 111 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 116 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 119 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 126 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 | 129 |
| 45:16.2 | 54m | 2:30.0 | 104 | 656 | 21 | 126 |
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Workout Graph
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