Matthias Hitz 47:28 row
10,507m
Meters
47:28.1
Time
2:15.5
Pace
615
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 208 |
July 02, 2022 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,507m | 2:15.5 | 141 | 783 | 23 | 109 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 108 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 113 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 114 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 114 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 113 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 100 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 110 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 95 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 116 |
| 47:28.1 | 532m | 2:19.1 | 130 | 746 | 24 | 114 |
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Workout Graph
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