Matthias Hitz 1:12:38 row
16,003m
Meters
1:12:38.9
Time
2:16.1
Pace
935
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1734 |
| Drag Factor | 210 |
July 12, 2022 06:07:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:38.9 | 16,003m | 2:16.1 | 139 | 776 | 23 | 105 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 108 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 113 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 83 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 117 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 98 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 107 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 113 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 105 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 110 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 111 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 102 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 101 |
| 1:05:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 112 |
| 1:10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 96 |
| 1:12:38.9 | 567m | 2:20.1 | 127 | 737 | 26 | 111 |
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Workout Graph
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