Matthias Hitz 30:33 SkiErg
7,001m
Meters
30:33.3
Time
2:10.9
Pace
423
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 155 |
July 12, 2022 06:46:34
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 7,001m | 2:10.9 | 156 | 836 | 29 | 115 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 113 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 117 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 114 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 116 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 115 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 119 |
| 30:33.3 | 117m | 2:22.3 | 121 | 717 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.