Matthias Hitz 1:31:14 SkiErg
20,010m
Meters
1:31:14.5
Time
2:16.7
Pace
1163
Calories
107
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 32 |
Stroke Count | 2926 |
Drag Factor | 156 |
July 18, 2022 05:33:54
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:14.5 | 20,010m | 2:16.7 | 137 | 770 | 32 | 107 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 85 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 112 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 114 |
20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 97 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 110 |
30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 117 |
35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 113 |
40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 112 |
45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 86 |
50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 112 |
55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 103 |
1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 113 |
1:05:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 112 |
1:10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 110 |
1:15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 | 102 |
1:20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 115 |
1:25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 114 |
1:30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 114 |
1:31:14.5 | 209m | 2:58.2 | 62 | 512 | 29 | 110 |
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Workout Graph
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