Matthias Hitz 1:30:30 SkiErg
20,507m
Meters
1:30:30.1
Time
2:12.3
Pace
1229
Calories
125
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 31 |
Stroke Count | 2855 |
Drag Factor | 155 |
July 28, 2022 05:33:13
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:30.1 | 20,507m | 2:12.3 | 151 | 819 | 31 | 125 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 119 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 118 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 121 |
20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 117 |
25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 120 |
30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 121 |
35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 119 |
40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 125 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 127 |
50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 130 |
55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 127 |
1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 104 |
1:05:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 129 |
1:10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 123 |
1:15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 136 |
1:20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 134 |
1:25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 129 |
1:30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 34 | 141 |
1:30:30.1 | 85m | 2:57.0 | 63 | 517 | 29 | 142 |
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Workout Graph
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