Matthias Hitz 43:27 row
10,004
Meters
43:27.8
Time
2:10.3
Pace
609
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 195 |
July 31, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,004 | 2:10.3 | 158 | 844 | 23 | 119 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 103 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 122 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 107 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 117 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 115 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 126 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 116 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 136 |
| 43:27.8 | 796 | 2:10.5 | 157 | 841 | 25 | 131 |
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Workout Graph
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