Matthias Hitz 1:30:24 SkiErg
20,503m
Meters
1:30:24.3
Time
2:12.2
Pace
1229
Calories
118
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 32 |
Stroke Count | 2905 |
Drag Factor | 153 |
August 02, 2022 05:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:24.3 | 20,503m | 2:12.2 | 151 | 820 | 32 | 118 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 105 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 113 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 119 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 122 |
25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 109 |
30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 121 |
35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 124 |
40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 117 |
45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 126 |
50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 | 121 |
55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 115 |
1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 107 |
1:05:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 111 |
1:10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 119 |
1:15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 124 |
1:20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 123 |
1:25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 124 |
1:30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 124 |
1:30:24.3 | 70m | 2:53.5 | 67 | 530 | 25 | 122 |
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Workout Graph
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